In todays BWD: Finding aYoga style that fits you; the healing power of touch; and letting your reason do the healing when your feelings tell you it's hopeless. May it bless you.
What Style of Yoga is Right for You?
Journey to Wellness explains the basics of this ancient healing art.
"My life is a mess. A failure. A disaster. Something always goes wrong. It never ends. Why can't I just be happy?" Sound familiar? Everybody feels the weight of life on their shoulders sometimes. Crap happens. When it happens often enough, you might start to feel as if you are condemned, fated to always be miserable... that you'll never be really happy or content. It feels like life sucks sometimes. But you can't always trust your feelings. In these 29 Signs You're Doing Just Fine, (Even if it Doesn't Feel Like It.), Earth: We Are One offers signs of hope to look for when it seems that everything is bad and it's never going to get better.