In today's BWD: doing more things for yourself; mind/body exercises for your hips; and the story of a woman who refuses to stay down. May it bless you.
Collective Evolution suggests some other ways you can start making instead of taking.
Since spending the summer in physical therapy for an arthritic knee, I
have become obsessed with hip strength and mobility. Here is a sequence
from SaraBethYoga that will help you improve the functionality of those